Written by Kimberly Andrews It’s been a while since I’ve written in Tangled Mind Haven. Not because I didn’t have thoughts.Not because I stopped believing in healing. But because life got loud. A new part-time remote role.Dual certification coursework.Serving as a volunteer medical administrative leader and medical records specialist for a dog rescue.Managing my household.Managing… Continue reading When You’re Strong… But Still Ready to Untangle
Tag: trauma
Understanding PTSD and How to Cope
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a life-threatening or traumatic event. It’s not just a feeling of being “shaken up” after something bad happens—it can deeply impact your daily life, making even simple tasks feel overwhelming. Flashbacks, nightmares, emotional numbness, and intense anxiety are just… Continue reading Understanding PTSD and How to Cope
Living with Negativity and Depression: Finding Strength in the Struggle
Living with negativity and pessimism is a constant part of my life. For years, I’ve struggled with self-doubt and a lack of self-confidence, which stem from deep-seated wounds in my past. As a child, I endured sexual abuse, and the trauma shaped the way I viewed myself and the world. I internalized feelings of shame,… Continue reading Living with Negativity and Depression: Finding Strength in the Struggle
The Tangled Mind Haven 