Written by Kimberly Andrews It’s been a while since I’ve written in Tangled Mind Haven. Not because I didn’t have thoughts.Not because I stopped believing in healing. But because life got loud. A new part-time remote role.Dual certification coursework.Serving as a volunteer medical administrative leader and medical records specialist for a dog rescue.Managing my household.Managing… Continue reading When You’re Strong… But Still Ready to Untangle
Tag: therapy
Are Medications Necessary in Mental Health?
When it comes to mental health treatment, one of the most debated topics is whether medications are necessary. Some people find great relief through medication, while others prefer therapy, lifestyle changes, or holistic approaches. So, are medications truly necessary, or can mental health be managed without them? Understanding the Role of Medications Mental health medications,… Continue reading Are Medications Necessary in Mental Health?
Understanding PTSD and How to Cope
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a life-threatening or traumatic event. It’s not just a feeling of being “shaken up” after something bad happens—it can deeply impact your daily life, making even simple tasks feel overwhelming. Flashbacks, nightmares, emotional numbness, and intense anxiety are just… Continue reading Understanding PTSD and How to Cope
The Tangled Mind Haven 