Each May, during Mental Health Month, I pause to think on the path I’ve traveled. My mental health journey has not been linear. It has been filled with misdiagnoses, invisible struggles, and a quiet strength I never knew I had. For many years, I lived under the label of Bipolar II. In 2022, I received… Continue reading Still Standing: My Ongoing Journey Through the Fog
Month: May 2025
Pushing Through the Heavy: A Mental Health Reflection During Season of Loss
This past season of life has tested me in ways I never expected. Losing my father-in-law was more than just a loss—it was the beginning of a whirlwind I’m still navigating. Grief has a way of touching everything. It doesn’t just live in your heart; it shows up in your body, your sleep, your energy,… Continue reading Pushing Through the Heavy: A Mental Health Reflection During Season of Loss
The Tangled Mind Haven 